Therapy Services

Chandra Paul 


Registered Psychotherapist (Q)

I have worked as the Director for Halton Day Care Services for 15 years.  During my years I encountered good people who were struggling with life’s challenges and would benefit from therapeutic services.   I decided to return to education and to fulfill this need.  

“When you do things from your soul, you feel a river moving in you, a joy.” (Rumi).  Occasionally we may find ourselves in a space where we need someone to walk alongside us and help us navigate the path.  We will clear a path together to help you see your authentic self.

My approach is evidence-based and collaborative to meet the unique needs of my clients. Specific modalities I use includes Solution focused, Mindfulness, Compassion, Attachment, Cognitive Behavioural and Narrative strategies to help you develop your well-being.  

I have a Masters of Arts and Counseling Psychology degree and I am a Registered Psychotherapist (Q) in the province of Ontario.  I am also a Registered Early Childhood Educator and have 15 years of experience working with individuals, adolescents, youth and families.  I specialize in stress management, anxiety, depression, life transitions, parenting challenges and youth behavioural issues.

Giving back to families and my community is important to me.  I am a parent of two young adult children and married for 25 years.  

Today is your day and I am here to help you.

We are committed to providing you a place where you and your family can feel comfortable and understood. Click a circle to learn more...

Please note: All sessions are online.

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